Avocado Oil - 500ml
La Tourangelle
La Tourangelle Avocado oil is extracted from the flesh of carefully chosen avocados to give you a sweet and fruity oil. It is tasty, sweet and light, can be used as a cooking and seasoning oil.
Use it daily for salads, to make a delicious "homemade" mayonnaise, to season raw vegetables, as a finish on steamed fish or grilled vegetables...
This oil has the particularity of having a high smoke point which is good for our body since it means that it gives off bad smoke only when heated to 255°. In addition, it contains vitamin E and antioxidants in large quantities, a necessary contribution to our body.
La Tourangelle Avocado oil can be used in cosmetics to compose skin and hair care.
| Nutritional Values | For 100g |
| Energy | 900kcal / 3700Kj |
| Fat Saturated Monounsaturated Polyunsaturated |
100g 17g 67g 16g |
| Carbohydrate of which sugars |
0g 0g |
| Protein | 0g |
| Salt |
0g |
Ingredients : 100% avocado oil
Packaged in a workshop that uses nuts and sesame seeds.
Keep away from heat. Close well after opening.
The benefits of avocado oil:
1. Supports Heart Health
Avocado oil is rich in potassium, which is necessary for healthy blood pressure regulation. Increasing dietary potassium intake is closely linked to lower blood pressure and therefore better cardiovascular health.
2. Promotes healthy skin and hair
The monounsaturated fats, beta-carotene, and vitamin E found in avocado oil soothe dry skin and promote wound healing. Vitamin E and oleic acid can speed wound healing and reduce symptoms of eczema and psoriasis.
3. Reduces Inflammation
Monounsaturated fats, carotenoids and beta-carotene reduce inflammation and may protect you against the development of chronic inflammation-related diseases, including metabolic syndrome, heart disease, arthritis and eczema.
4. Controls Blood Sugar
The phytonutrients, including beta-sitosterol in avocado oil, increase your body's ability to regulate blood sugar effectively, keeping blood sugar within healthy limits.
5. Promotes Healthy Blood Pressure
It is rich in potassium, which lowers blood pressure by relaxing the smooth muscles in your blood vessel walls and increasing sodium excretion, which is responsible for increased blood volume and high blood pressure.
6. Reduces the effects of sugar
Consuming carbohydrates in combination with avocado oil can protect your body's cells from the toxic effects of sugar. The oleic acid in avocado oil can counteract the harmful damage caused by carbohydrate breakdown byproducts.
7. Tolerates high heat for cooking
Avocado oil has a higher smoke point than most other vegetable oils. Extra virgin avocado oil can be safely heated up to 255° Celsius.
Source : www.drberg.com
